Bad habits crept up on her and she found herself 25lbs overweight.
Within 6 months she lost all the weight and gained new habits for herself and her busy family.
After the diagnosis of Breast Cancer she knew that she had to embody a lifestyle of health and wellness.
Linda learned lifestyle and food habits no one ever taught her until she came to work with Suzan.
After she had her 3rd child as well as pursuing her Master’s Degree she gained the 50lbs back.
Within 1 year she lost ALL the weight and regained her confidence.
Nancy wasn't about to let Diabetes ruin her life.
She knew she needed to learn a completely new lifestyle fast to get rid of that diagnosis.
Within 9 months Nancy was Diabetes free and her auto-immune disease manageable.
With 2 teenage daughters she knew she needed to become the woman she needed to be for herself and everyone around her.
Liz has been with Suzan for 3 years now and continues on a health and wellness journey.
She found that her symptoms were interrupting her life.
She knew she needed to change her lifestyle completely to control her symptoms.
Within months of working with Suzan she was 35lbs down, and her menopausal symptoms almost non-existent.
But I also know that running yourself ragged and always putting other's needs before your own, is not how you should be living. Don’t get me wrong, I want you to be the best mom you can be, but I also want you to be the best "YOU" you can be.
And that means getting your body to where you would like it to be. You know, that happy place where jeans go on smoothly and effortlessly, dresses fit nicely and show off your shape … and you, you just feel good in your body.
I felt soo empowered, that after graduating from university, I'd only take jobs that had gyms, or within walking distance... I hated every one of those jobs, but the gyms were my consolation prize every day.
Fast forward a few years, got married and pregnant. I was happy with my kids and maternity...
BUT, I was suffering from postpartum silently... In fact, the right word is "Depressed".
I'd look at the mirror, not liking what I'd see. One thing that trumped all depression within mothers is their body image...
Until one day I said: "Enough is enough".
My Fitness regime kept me afloat... And feeling like I was doing something amazing for myself.
Sure enough, my body started to change! I felt confident & sexy... For the FIRST time since I got pregnant!
But two things I knew for fact: Those moms knew deep inside that they wanted it to...
And, they'd get very similar results If only they knew how to do it!
I WAS TAUGHT OVER THE YEARS HOW TO DO THIS!
I was taught how to eat well, how to train properly...
So I knew that if women actually had this information, and were taught properly and pushed a little...
After many years of trial and error, iterations and experience, I was able to develop a complete easy-to-follow, results-oriented approach on how to lose the weight that's been bothering women for soo long...
I SIGNED UP FOR A BIKINI CONTEST & STARTED TO PUSH MYSELF! I WAS DETERMINED.
My Fitness regime kept me afloat... And feeling like I was doing something amazing for myself.
Sure enough, my body started to change! I felt confident & sexy... For the FIRST time since I got pregnant!
But two things I knew for fact: Those moms knew deep inside that they wanted it to...
And, they'd get very similar results If only they knew how to do it!
I WAS TAUGHT OVER THE YEARS HOW TO DO THIS!
I was taught how to eat well, how to train properly...
So I knew that if women actually had this information, and were taught properly and pushed a little...
After many years of trial and error, iterations and experience, I was able to develop a complete easy-to-follow, results-oriented approach on how to lose the weight that's been bothering women for soo long...
To: Entrepreneurs & Business Owners
Subject: "Websites don't make you any money!"
We all know that Sales Funnels are the key to converting 'clicks' into cashflow, right?
I think that's getting more clear and clear, specially in the 'digital marketing' space.
What I’ve noticed after building over 200 sales funnels for online business owners is that nobody has time to build sales funnels from scratch.
Let’s be honest. I have kids. My daughter wants to use my iMac to watch Peppa pig when all I wanna do is build funnels.
Now I don’t know about you, but I’m not a really techy person, I don’t know how to use Photoshop and I certainly don’t know how to code a website.
Plus when was the last time you went to a website, scrolled through the 147 tabs in their menu and said “HA, there it is. Exactly what I needed”
It doesn’t happen. Websites are more like brochures, can look nice but not really make you any money. Kinda like most protein bars. They taste good, but you know regular chocolate is probably healthier than that thing.
So how do you build wildly profitable sales funnels if you don’t have a lot of time or you’re not sure where to start?
It’s great question, and after working with so many entrepreneurs all the way from aspiring entrepreneurs looking to make their first dollar online to 8 figure entrepreneurs wanting to improve conversions on their current ones, I’ve finally cracked the code.
To: Entrepreneurs & Business Owners
Subject: "Websites don't make you any money!"
We all know that Sales Funnels are the key to converting 'clicks' into cashflow, right?
I think that's getting more clear and clear, specially in the 'digital marketing' space.
What I’ve noticed after building over 200 sales funnels for online business owners is that nobody has time to build sales funnels from scratch.
Let’s be honest. I have kids. My daughter wants to use my iMac to watch Peppa pig when all I wanna do is build funnels.
Now I don’t know about you, but I’m not a really techy person, I don’t know how to use Photoshop and I certainly don’t know how to code a website.
Plus when was the last time you went to a website, scrolled through the 147 tabs in their menu and said “HA, there it is. Exactly what I needed”
It doesn’t happen. Websites are more like brochures, can look nice but not really make you any money. Kinda like most protein bars. They taste good, but you know regular chocolate is probably healthier than that thing.
So how do you build wildly profitable sales funnels if you don’t have a lot of time or you’re not sure where to start?
It’s great question, and after working with so many entrepreneurs all the way from aspiring entrepreneurs looking to make their first dollar online to 8 figure entrepreneurs wanting to improve conversions on their current ones, I’ve finally cracked the code.
To: Entrepreneurs & Business Owners
Subject: "Websites don't make you any money!"
We all know that Sales Funnels are the key to converting 'clicks' into cashflow, right?
I think that's getting more clear and clear, specially in the 'digital marketing' space.
What I’ve noticed after building over 200 sales funnels for online business owners is that nobody has time to build sales funnels from scratch.
Let’s be honest. I have kids. My daughter wants to use my iMac to watch Peppa pig when all I wanna do is build funnels.
Now I don’t know about you, but I’m not a really techy person, I don’t know how to use Photoshop and I certainly don’t know how to code a website.
Plus when was the last time you went to a website, scrolled through the 147 tabs in their menu and said “HA, there it is. Exactly what I needed”
It doesn’t happen. Websites are more like brochures, can look nice but not really make you any money. Kinda like most protein bars. They taste good, but you know regular chocolate is probably healthier than that thing.
So how do you build wildly profitable sales funnels if you don’t have a lot of time or you’re not sure where to start?
It’s great question, and after working with so many entrepreneurs all the way from aspiring entrepreneurs looking to make their first dollar online to 8 figure entrepreneurs wanting to improve conversions on their current ones, I’ve finally cracked the code.
We give you the How To.
We teach you our secrets to get mentally stronger & never quit.
We give you an incredibly supportive community & coaching
"HORMONAL RESET"
(FAT LOSS PHASE)
"DIGESTION RESET"
(THE SHRED PHASE)
"REVERSE DIET RESET"
(THE REFINING PHASE)
No more spreadsheets or complicated stuff to track your progress and workouts. With our app, you'll always be able to know what's going on with your body, and measure success in numbers.
Employees worked out with Suzan on their lunch hour.
A team of girls decided to make the photoshoot dream a reality. Amazing things happen when women work together to achieve their goals.
Watch their story and be inspired!
I knew I wanted to look like those women who I saw in her photos . Immediately after our first conversation I knew that I wanted to work with Sue . I had lots of fears & doubts as I’ve been around gyms and personal trainers for over 8 years . I was 50 and thought how the heck I’m I gonna look like those ladies.
Impossible was my first thought .No way !!! My biggest fear and most valid is how I’m I ever gonna maintain the weight after I lost it, which always seemed impossible!!!! With her being right by my side ,I lost all the weight I wanted to ,and another 10 pounds .
Wow her program has totally transformed my being from body , mind and spirit . As I worked with Sue and her program I was overjoyed at the knowledge and skill Sue has with her exercise and nutrition.
Through the good days and also through the days that are challenging you ,know those women have your back. Big thanks and gratitude for your Amazing , kind generous , loving heart !
Sue ,You are so aligned and that’s what I love about you ! Mind Body Spirit. They are all in equal alignment! And you are an absolute gem to know !You and Your program are priceless .
Xo Donna
P.S...I love my food
I’ve always been curvy, I ate relatively healthy(I tried), I worked out, but those were becoming less and less- I had no motivation to go to the gym at 30lbs heavier- it was just hard to do. In 3 months with Sue- I had more success than all those years I spent on a trainer and gym memberships.
They say that once you start earning a pay chèque you should always pay yourself first. So I did- I decided to invest in myself, I wanted a better version of Me, I owed it to myself! But first I had to take stock in my actions and be accountable to ME.
I had to own up to all the good and bad things that led me to be 30lbs heavier and strived for a healthier, energetic and happier me!! Your best investment is always in yourself-everything else will fall into place once once you choose, you!!
I HATED shopping. I bought bathing suits that strategically hid me.I felt tired. I felt disappointed and I felt frustrated. And then I found Sue. I was hesitant and wondered if I deserved to be investing in me, if I could handle the meal prep and the kids competitive sports schedules and work and cooking dinners.
Sometimes good but sometimes just pure straight shooter advice: "Stop making excuses for yourself" - is what I read one time. And you know what....she was right. Sue's program helped me to stop justifying my nutrition and physical activity choices that caused me to be the way I was.
She has taught me the importance of fueling your body with the right foods and the importance of setting goals, visualizing them and crushing them. Most of all she helped me to see that I deserved to prioritize me. Sue has taught me a lifestyle. Since my initial start, I am down over 30 lbs - and am healthier now at 41 than I have ever been in my life.
I could not have ever imagined being where I am today without Best of You and Sue. I cannot wait to see what the future will bring!
My second fear was that maybe it was too expensive for me. I dived right in and accepted it for what it was because I knew I was at my end. I finally accepted that I couldn’t do it on my own. To be honest it was the best money ever spent. The knowledge I have is priceless.
I ask myself would this food help My body or harm it. Am I eating this for pleasure or to help my body do what it is capable of doing. I built muscle not only because I lifted weights but also because I fed it enough protein. Enough macros to do what it needs to do successfully.
Another takeaway is MACROS!!!! I also thought that this was not for me! I thought this was only for body builders. Lol. Macros are so important and now I know why. If I want to lose 5 lbs now I know how to manipulate my macros to do it. Sue you have taught me so so much!
The zoom calls, the emails, the videos have all helped me to learn what it takes to be my best self! This is now my lifestyle!!! This program has helped me feed my family better too! Thank you!!!!!!!
Multiple life events occurred and I drowned my feelings in excess. I ate extravagant meals as temporary highs to numb my sadness. I gained all my weight back, plus more. One night, I collapsed bawling in bed.
That was rock bottom. So, I woke up and called you. I was terrified to start over again and of failure. You held my hand every step of the way. You showed me I could.
You changed my mindset - to welcome the adversity, to hold myself accountable for my actions, and to have the confidence to be the BEST OF ME!
I never ate fast food... Worked out 3 to 4x a week everyone used to ask me for recipes and I just didn't know where I went wrong. I tried so many diets...but were all exhausting and temporary. What I
Gained weight through the process and to top it off my shift work was already draining me physically. My body changed so much and my mood was awful. I was so hard on myself every morning and every minute looking in the mirror. It practically consumed me, it consumed my life and effected my marriage. I was so unhappy with who I was and how I felt.
Today, I would have never imagined that I'd be here. looking at myself in the mirror and being like... Who is this girl? I've never seen my body so toned, so lean, so healthy and so strong. Ur workouts are incredible. Challenging and effective. The best thing I did was invest in my health.The best thing I've done was invest in YOU. I Trusted the process and YOU GAVE ME THE LIFESTYLE Change that I needed. You literally changed my life in so many ways. Your amazing program and everyone that works with you to make this transition an easier one always gave the best support you'll never find that anywhere. I felt like I got added to this incredible family. This journey with you made me get used to getting comfortable with being uncomfortable bc it challenged me in so many ways.
The challenges pushed my limits beyond belief and I impressed myself everytime just practising to mentally push through and never lose faith in you regardless of the obstacles. You helped me with that. You can't expect to get to that goal without some sweat and tears. You're so committed to us and you've given me and everyone in your program so much time and support. I still don't know how and when in your crazy busy life can u still make time for every single one of us constantly asking you questions and wanting Ur kindness.
You have a family too but u delivered every time and you chose us everyday too bc YOU CARE!!! Your program taught me what real meal prepping is like. It's amazing how 3 hours in the kitchen every Sunday can make or break your week and keep you on track. You practically gave us the blue print. You sell whole foods and real nutrition. I learned SO much about how to fuel my body and brain properly. About how water can be a game changer in weight loss. How having goals and a vision will drive your efforts and make u truly adapt this into your new everyday for the rest of your life regardless of what's going on. You can always make time! Most importantly I just learnt to trust the process.
To be patient... I simply don't know where I'd be without you. This is now the new me. Thank you for giving me new life. Forever grateful
I hated hearing myself say "I can't breathe", "nothing fits", "I'm so fat". The only obstacles I had were the ones I gave myself.
Anything from I can't afford it, I don't have time, denial that I wasn't eating irresponsibly, menopause, caregiver, and even the diagnosis of thyroid cancer.
But after 90 days of being on Sue's program I learned that's it's all about nutrition, accountability, and discipline.
The best gift I gave myself was hitting the "like" button in Sue's Instagram and then DM her to respond to a contest and then freaking out like "what have I done" and wishing I didn't do that .
Lol than Sue called and all my worries vanished instantly.
I was extremely frustrated and doubtful that this program could help me. Beginning this journey was daunting and exciting.
Many things go through your mind...Will I fail? What if I succeed?
Can I keep up with it?
Once you immerse yourself into the program it is quite easy to keep up, learn and head straight for your goal. Suzan has created a program which teaches you a healthy lifestyle of nutrition and exercise... not only for weight loss, but for longevity.
Her nutrition component is key to guiding you through your weight loss. It heals your body from the inside and allows you to digest foods properly.
You are fully supported by Suzan, her team and the current members in her program to carry you to your goal. I feel like I am a part of a community which are all striving to achieve the same goal.
Even in times where I have fallen off the program rules, it was easy to get back on because Suzan had taught us how to do that. Best of you is simply the best decision you will ever make for yourself.
Take the first step & schedule your strategy session. If you don't want to continue on, there's no pressure, no hard feelings. Just TAKE the first step, click the button below, fill out the form & schedule your phone call.
Don't wait till it's too late!